Showing posts with label fitness train. Show all posts
Showing posts with label fitness train. Show all posts

Wednesday, June 15, 2011

my honest thoughts on being skinny

I've got a confession: I still buy and read Glamour if I feel any affinity to the lady on the cover when passing by in the grocery check-out line. I don't know any other woman in my life that still buys any magazines like it. Whatever. I love the pictures and the colors and its glossy play on a pretty life, what life could look like. If I was richer, skinnier, and had a smaller nose.


While I wish I'd turn to Time, or even Newsweek, the truth is that in my precious moments of alone time, I usually don't. Which is fine because although it's true that the media shapes how we feel about ourselves and what we think we should look like from our earliest pony-tailed, sticky-fingered memories, it's also kind of tells me "Fuck YEAH, you are powerful. This is right within your reach." And sometimes, feeling powerful and seeing the world as a place brimming with beauty is What. I. Need.

But the magazine thing is kind of problematic too, because, you see, I have a degree in women's studies. I am supposed to be a better feminist. I'm supposed to be leading the next women's movement into battle for reproductive rights, dealing a shattering blow to that ever-present glass ceiling, showing young girls that we can and SHOULD give those glossy beauty magazines the middle finger and CREATE a beautiful that is realistic and more importantly, truly who we are and what makes each of us feel beautiful. INDIVIDUALLY. No more boxes and unfair compartmentalizations 

Which I do make a conscious effort to do, most of the time.

And not to toot my own horn, but I'm kind of a babe, anyway. A curvy one, with brains, an unexplainable driving force toward politics and making the world less hateable and hate-filled, and a sometimes overbearing snark level. Usually,  I get quite a kick out of myself.



But truth is that even the days when I feel most powerful and smart and able revolve around when I also feel like I look the part. And the part is flawless, and skinny.  Neither of which is realistically attainable for my body. Which never made me feel less beautiful before, well, now.



What's happened here? I am five foot nine inches tall. I wear a size eight. Sooooooometimes, on a reaaaaalllllllly skinny day, I'll slide into those size sixes and strut the SHIT out of it. Safely, size eight. I've been known to delve into double digits, too. You know, when need be. Winter blues and the like.



I am also easily the heaviest, tallest, BIGGEST person in my core group of girlfriends. And as much as I hate to admit it, it's REALLY been fucking with my self-image lately. You see, because there's nothing like a slim size-two putting herself down and making self-loathing comments about every pictures of herself, when you yourself are six sizes larger. 


You begin to wonder, "Does that mean that I'm fat?"


'No darling, you're lovely, look at that hair today, and your ass, work itttt!',  would be the healthy response. But lately, I've got nothing but negative for myself. 



I was the kid who spent more time in a revolving door-spin of doctors and 'tests' than middle school dances, as a result of not being able to put on any weight despite eating everything in sight, I know that skinny isn't something we always get to choose. But it is what we are told is ideal, healthy, even when it's not, so being stuck as a stick will probably get you fewer judgy stank-eyes than being stuck being heavy. That said, I know that side of the spectrum, and I'm not ragging on svelte ladies or voluptuous ladies or anyone in between. I'm ragging on bad feelings at EVERY size. And how I hardly ever meet another woman who feels "Just right" about their weight. Not that I'm taking a survey.



Now that I'm older, things have thankfully worked themselves out in the health and weight department,  and I'm curvy. I've got boobs and an ass. And although what we see may never tell us this, boobs and ass equal not being stick thin unless you're a freak of nature, are willing to alter yourself, or have just hit puberty. Which would be fine,  if all we're ever shown as perfect wasn't unattainable for most of us.



Up until now, I've always been the indulgent, completely fine with my body, confident girl that doesn't own a scale, dresses for myself, and gives a chagrined chuckle when someone snaps a picture that captures me with multiple chins. Because I've always known and just accepted that this is what I'm working with. That I'm more than a bad picture, or my thighs in that skirt, or those two extra pads of butter I throw on my mashed potatoes- and that I like the woman I am and the appearance of that person that is reflected outward, for the world to see.


Except lately, doubt has been creeping in, and I've grown paranoid, and critical.



Recently a friend of mine posted a picture of me on Fbook, which I looked at and actually cringed. My first thought was hand-to-Christ, "Ohmygod, is she mad at me?" My disappointment at the way I looked in that single picture has managed to tarnish my entire memory of the incredible amount of fun I had that night with my girlfriends.

Because I thought I looked fat. And because around them,  I already feel fat. Why am I so  negative? Where's that obnoxious self-confidence now?


I later mentioned it to her jokingly, something along the lines of, "You're a total dick for posting that picture.... etc." And you know what she said?


"REALLY? I love that picture of you! It was like I captured the entire night. You're laughing and sitting on the porch and just so relaxed, pretty."


So I looked back on that picture, searching for something I've somehow missed. And I still hate it. *&#*(*#$&(#$fuckinghateit.  And I can't for the life of me get the feeling from that night, at the moment of the snapshot, back.



 Man, this is bullshit.



I thought I'd made it safely and relatively unscathed past the point of constant self-scrutiny and self-hatred. But apparently, I've never been more wrong. Midtwenties angst or something has got a hold on me.



I used to trust that my body would just inherently know, send messages to my brain when I was tired or not eating right, or getting too heavy. I trusted this fact above everything, held it higher than those glossy photographs could ever hope to reach. In return, I've never said no to a dessert I wanted, been tempted to throw up anything I consciously put into my body, or weighed myself only to feel my stomach drop below the scale instantaneously. Instead, I've rocked high heels despite my already-ample height, wandered bikini-clad for miles down a busy beach-scape, and cheesed it for pictures without considering the chance of a double chin.


So why do I suddenly feel so fat?

I know that my body needs exercise and healthy foods instead of greasy breakfast croissants and sunscreen instead of nicotine. I'm happy to have discovered these facts and I'm happy to comply. Shouldn't I be just as apt to embrace my juicy curves and trade in my size-two aspirations?


So, I'm making a pledge. To myself. 


To stop seeing 'realistic' as a dirty word and a challenge. So stop being romanced by bright colors and glossy covers that will ultimately only leave me wanting. To listen to those who love me that tell me I look GREAT. To not lose an entire evening of perfect harmony with a group of people who surround and protect my heart because of one measly picture.  


I promise, self, that I'm going to stop trying to channel celeb bodies, even you Kim K!, when I'm sludging through my workouts, daily grind, and big nights out. Instead, I will start channeling myself again. 


The self that licks the brownie batter bowl and eats bell peppers sun-warmed right off the plant, and grins instead of smirks in those obligatory girl-group photos. 






Fat? Skinny!? 




What bullshit, nonsense, vague constructs. I'd rather be a warrior than a waif, any day. 


Xo Sara












Monday, March 21, 2011

mouth breathing.

Two Fridays ago I had a mini-personal catastrophe.


A little background to this story woould be that I'm essentially "living" in two domiciles at the moment, the house I share with my BFFAEAEAE Kath, and Manfriend's. I always leave something somewhat vital to my existence at one place when I leave for the other. It's sad how disorganized I've become, really, considering how OCD I am about everything in my life.


Anyway, after work on that fateful Friday, I drove straight to the park to go for my run.


AND I didn't have my ipod.


I really, truly, almost had a meltdown. I just can't, CAN NOT listen to the sound of my own breathing when I run. I don't know how in the hell I made it through cross country and track in high school in the old days before people ran with ipods. I really don't. If I listen to myself breathe, I psyche myself out and start imagining how long it would be until someone found me if I collapsed where I am... etc. I have an active imagination.


It's really pretty sad how dependant I am on BEATZ to get me through my fitness practice unless I have someone running with me, but what can I say? I am hooked.


Anyway, I'm always looking for new songs to add to the mix, and if you are too, feel free to use any on the list below. AAAAAAAlso, please feel free to send some suggestions, my musical apptitude admittedly isn't what it once was.


BUT, I was never that cool, so what difference does it make?!?!!!


But, maybe don't judge me if you happen to spot a Hilary Duff song on the list below... please.




The Jams That Get Me Through A Punishing Workout

Florence and the Machine     The Dogs Days are Over
Drake, TI, & Swizz Beatz       Fancy
Katy Perry                           Firework
Jay-Z & Rihanna                   Run This Town
Jay-Z                                   Empire State of Mind
Edward Sharpe                     Home
Tramped By Turtles               Empire
Modest Mouse                     Paper Thin Walls
Kelis & Too Short                 Bossy
All American Rejects            Dirty Little Secret <-------- I guess you could say this was mine
Kelly Clarkson                      Miss Independent
Rachael Yamagata                Worn Me Down
Silverspun Pickups                Kissing Families
The White Stripes                 I'm Slowly Turning Into You
The Academy Is                   Classifieds
Blink-182                             What's My Age Again?
Brand New                           I Will Play My Game Beneath The Spin Light
CCR                                    Down On The Corner
Fall Out Boy                        Tell That Mick He Just Made My List Of Things To Do Today
Hilary Duff                            Wake Up .......... I warned you it was coming?
Jim Sturgess                        I've Just Seen A Face
The Killers                           When You Were Young
MGMT                                Time To Pretend
Micheal Buble                      Haven't Met You Yet
Neutral Milk Hotel                 King Of The Carrot Flowers, Part 1
Rilo Kiley                             Portions For Foxes
Say Anything                       Alive With The Glory Of Love
Sugarcult                            Champagne
Taking Back Sunday            You Know How I Do
Talking Heads                      This Must Be The Place (Naive)
The Ting Tings                     Shut Up And Let Me Go
Tom Petty                           American Girl
Unwritten Law                      Save Me
Yeah Yeah Yeahs                Cheated Heats
+44                                     Little Death



 Just press shuffle and call it better than listening to yourself breathe!



Xo Sara




In other news, I just got a 130 point work in words with friends!!!!!! Boom.

Thursday, February 24, 2011

the first thaw

***Updated: I just re-read this and Ii'm moderately embarrassed by the number of spelling and grammar errors in this post... it's worse than normal. I'm sorry. And also, we got dumped with four inches of snow and ice last night, so despite my assertion that I'll be running in shorts outside.... I won't be. I'm practically illiterate and also a liar. Fuck.


Gotta confession.


And it's not exactly one brimming with pride, so hang in there.


In the winter I'm a sloth.




I don't exersize, I rarely return phone calls, I go to bed earlier than the Golden Girls; that is, if the Golden Girls go to bed any later than nine pm. I'm generally a waste of space and kind of a buzz-kill to be around... unless I'm given a bottle of either champagne or Jim Beam, and then I'm just kind of an annoying drunk. It's really disappointing to me that I'm as downright lame as I am for a quarter of the year. I sometimes make feeble attempts at cheer, such as planning mini-trips, purchasing a multitude of items I can't afford and/or don't need, and attempt to convince myself that I'm not as cold as I think I am... but for the most part, I suck. I just..... can't.
 

BUT WAIT, that's not even the confessional part.

Every year, without fail, at the first thaw I get annoying. Like, real fucking annoying.

About FITNESS.

As soon as the temperature guage tips over forty degress, even for one ever-loving day, I'm all gun-ho about making life changes, eating right,  putting my best foot forward, and never spending another unecessary moment indoors ever again.

I'm not even unhappy with my body... It's like I just HAVE to be moving all the time... I've got all this frigging pent-up energy that apparently sex and yelling at terrible winter drivers didn't expell. AND I MUST EXERSIZE. And encourage ALL of my friends to join me, because I get incredibly bored running by myself.


It's almost the end of February, that first thaw has come and gone, my friends. I'm practically engineering the fitness train, and I can palpably feel my pitiful mental state shedding the thick outter crust of winter bitterness.

It's like I'M A CAGED BEAST and I'm ripping the chains off my body.

Now I've been tempted with more livable temperatures.... and I'm going to be right pissed if I wake up in the morning and there's snow on the ground. Mr. Local Weatherman says we're getting snow tonight, and I bite my thumb at him. I'm not buying it.

But I know what's going to happen anyway, because every year we get AT LEAST one more snow storm/bout of frost-bite inducing cold that threatens to send me over the edge... almost  forces me to desert the midwest for sunnier climates... FOREVER.  It's like trudging around the mall all fucking day, and feeling completely exhausted and finding NOTHING to wear to this huge party you've been looking forward to FOR MONTHS where you're trying to impress someone, but everything looks cheap on you and your skin looks all sallow in the flourescent lights and you decide to give up and go home, and then you agree to try on one more thing apiece with your friends and you come out of the dressing room wearing the most PERFECT fucking pair of jeans, and you know they look fucking bomb on you and you start dancing around in the changing room all excitedly and your friends look sort of chagrined that YOU were the one to find something perfect... and then you notice the price tag says "Don't even fucking think about charging that to your Dad's credit card because he will skin you alive and you know full well that you will NOT make rent this month if you buy these with your own money."

And then you leave the mall all downtrodden and pissed off because you're SURE no pair of jeans will ever look that good on you again. And you actually feel physically ill thinking about how you just left them there, in the store, when they were CLEARLY meant for your ass. And you borrow a shirt from one of your friends and end up wearing some old skirt you had in the back of your closet, and you still look really good at the party but you totally don't go home with that hot guy, probably because you didn't have the perfect outfit.

But then like six weeks later your mom offers to buy you a new pair of jeans, so you hurry back to the exact store where you found THE pair and yep! they still look fucking hot on you, but you didn't get to wear them to the party....... but it's still awesome... and you'll have a good run together for several months until something happens to damage them irrepairably.... I'm getting a little carried away here... but this is how Spring is for me.

It's like it's playing Just The Tip with me.

And I'm over it.

This first thaw has tempted and teased me, shown me fifty degrees and threatened to take it all away with a blanket of snowfall, the way that it does year in and year out and this year I'm rebelling.
I WILL run in shorts OUTSIDE, by god, and nothing is going to stop me.

At least until next November.

The ultimate battle.


Spring = LIFE

VS

Winter= Death

SPOILER:

SPRING ALWAYS PREVAILS.

And so will I.... hopefully.

XO Sare